Take This Desk Job and Shove It
Today's Diet & Fitness Tip
As much as we'd prefer not to admit it, computers are keeping us fat and having some negative effects on our overall health. We're slaves to technology, sitting in front of our monitors for hours on end. When we need to speak to co-workers,... Read More
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How Dieting Affects Your Skin
by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
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The Benefits and Risks of Herbal Supplements
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The Effects of BMI on Health
BMI, or Body Mass Index, is a measure of a person's body fat, based on a simple calculation of body weight in kilograms, divided by the...
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